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The Overhead Press..........

 
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Gunner




Joined: 15 Apr 2007
Posts: 9789
Location: Under Whitestone-Cliffe on the Lake.
PostPosted: Tue Jun 30, 2009 9:42 pm    Post subject: The Overhead Press.......... Reply with quote
Lovely little article from T-Nation, don't you just love pressing overhead, I know I do. Very Happy

http://www.tmuscle.com/free_online_article/sports_body_training_perfor mance/the_overhead_press_bodybuildings_forgotten_muscle_builder


Wink
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He didn't crack a smile...............
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Steve Kish




Joined: 06 Jan 2009
Posts: 2425
Location: Near Heathrow
PostPosted: Tue Jun 30, 2009 11:20 pm    Post subject: Reply with quote
I used to hate this when they still called it Military Press. My left side was always an inch slower than my right side ..... Grrrr! Mad
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