I must be getting fitter!
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giantAstax



Joined: 05 Sep 2011
Posts: 904
Location: Bucks

PostPosted: Fri Jul 12, 2013 11:08 am    Post subject: I must be getting fitter! Reply with quote

When I started recording my time to ride to and from the woods (in mid February this year) my time/ave speed 'to' was 34min 16 sec (ave 10.1mph) and my PB is now down to 26min 51sec (ave 13mph).

Riding back home it was 29min 43sec (ave 11.6) and now as of yesterday my PB is 21min 58sec (ave 15.8mph).

I must be doing something right! Legs still aching this morning though! Very Happy
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downhill_kitty



Joined: 20 Oct 2012
Posts: 1466
Location: Lostock Hall

PostPosted: Fri Jul 12, 2013 7:32 pm    Post subject: Reply with quote

Well done! Razz
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Yeren



Joined: 16 Jul 2012
Posts: 119
Location: Plymouth

PostPosted: Fri Jul 12, 2013 8:37 pm    Post subject: Reply with quote

Nice dude. Keep up the good work. Is just through cycling?

It's amazing how quickly the fitness comes on. My 7 mile ride to work took 50 mins on the first day. 7 weeks on I'm down to 30 mins. And I've been told if I done it on the roadie I can cut 20% off my time. But I doubt I could lol

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Dalby Rider



Joined: 10 Mar 2013
Posts: 1821
Location: Tropical East Yorkshire

PostPosted: Fri Jul 12, 2013 8:46 pm    Post subject: Reply with quote

Well in there mate, keep it up! Very Happy
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PulledByAMalamute



Joined: 02 Jul 2012
Posts: 4342
Location: Cannock Chase

PostPosted: Fri Jul 12, 2013 8:56 pm    Post subject: Reply with quote

Nice improvement. This is a great reason why timing your rides helps. Shows the progress.
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Previous bikes
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