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  Topic: Oakleys RIP................
Ashleydwsmith

Replies: 3
Views: 8957

PostForum: Road Bike Discussion   Posted: Fri Feb 02, 2018 9:58 pm   Subject: Oakleys RIP................
You should speak to Oakley and see if they can sort you out! 25 years on one frame! Amazing!
Failing that there may be a shoot round the corner from me that still sells them!
  Topic: Rollers
Ashleydwsmith

Replies: 4
Views: 4074

PostForum: Road Bike Discussion   Posted: Mon Nov 28, 2016 6:12 pm   Subject: Rollers
rollers are great fun amd great for improving bike handling. Still incredibly sweaty though.

I also use the tacx antares - used the sufferfest videos, however the only issue with those is that the ...
  Topic: Ride London 2016
Ashleydwsmith

Replies: 3
Views: 3554

PostForum: Road Bike Discussion   Posted: Sat Aug 06, 2016 7:56 pm   Subject: Ride London 2016
i would agree with the comments about strava, everyone wants to finish it as quickly as possible. And then theres no consideration for others. Bearing in mind the fact we had both sides of the road ...
  Topic: HCM heart condition
Ashleydwsmith

Replies: 21
Views: 7163

PostForum: Road Bike Discussion   Posted: Wed Apr 20, 2016 8:17 am   Subject: HCM heart condition
Gutted for you. Does their recommendations mean no riding at all? Or in moderation and keeping it at a low intensity? Some is better than none?
  Topic: Strava segments and edge 1000
Ashleydwsmith

Replies: 1
Views: 1166

PostForum: Road Bike Discussion   Posted: Sat Apr 16, 2016 9:00 pm   Subject: Strava segments and edge 1000
Recently upgrade to premium on strava which gives me access to live segments, do I have to do anything to see them on the edge 1000 or will they show up automatically?
  Topic: sweet little trail, loam sweet loam.
Ashleydwsmith

Replies: 5
Views: 4036

PostForum: At The Movies.   Posted: Mon Mar 14, 2016 10:58 am   Subject: sweet little trail, loam sweet loam.
makes me want my mtb again!!!!!

My dog is called stan too! Well i assume the dog is stan - apologies if thats your name!
  Topic: what is that squeaking noise?
Ashleydwsmith

Replies: 11
Views: 4573

PostForum: Road Bike Discussion   Posted: Thu Mar 10, 2016 8:32 pm   Subject: what is that squeaking noise?
Thinks it might of been the cleat to shoe secondary interface! One of my screws was loose!
  Topic: what is that squeaking noise?
Ashleydwsmith

Replies: 11
Views: 4573

PostForum: Road Bike Discussion   Posted: Tue Mar 01, 2016 4:30 pm   Subject: what is that squeaking noise?
They are kangaroo leather apparently!

Might do a bit of shoe shopping then! Being really want to spend more than £100 thought!
  Topic: what is that squeaking noise?
Ashleydwsmith

Replies: 11
Views: 4573

PostForum: Road Bike Discussion   Posted: Tue Mar 01, 2016 3:51 pm   Subject: what is that squeaking noise?
Don't think it's the bb as recently had it apart and cleaned and put back and it was doing it before this.

I think it's got to be a shoe problem. Oh well.

What shoes next!!
  Topic: what is that squeaking noise?
Ashleydwsmith

Replies: 11
Views: 4573

PostForum: Road Bike Discussion   Posted: Tue Mar 01, 2016 1:58 pm   Subject: what is that squeaking noise?
Happens with or without overshoes only on the down stroke.

Aldo noticed if I drop my heels when pedalling it subsides
  Topic: what is that squeaking noise?
Ashleydwsmith

Replies: 11
Views: 4573

PostForum: Road Bike Discussion   Posted: Tue Mar 01, 2016 12:08 pm   Subject: what is that squeaking noise?
After a bit of elimination advise.

I have a squeak that only seems to come from the left side after riding for say 8 miles.

It annoys the hell out of me but i cannot locate where it is to reci ...
  Topic: This new Groupset has got a bit out of hand...... FINAL PICS
Ashleydwsmith

Replies: 22
Views: 8543

PostForum: Road Bike Discussion   Posted: Thu Feb 11, 2016 10:54 pm   Subject: This new Groupset has got a bit out of hand...... FINAL PICS
that is beautiful - love the cosmics. whole bike will look great when finished.
  Topic: long time off the bike and heart rate
Ashleydwsmith

Replies: 1
Views: 1215

PostForum: Road Bike Discussion   Posted: Fri Feb 05, 2016 10:37 pm   Subject: long time off the bike and heart rate
I have been off the bike for a while now, and finally got my backside into gear and got out. Although i have noticed that i seem to get ot the high end of my HR much earlier than i used to.

Is th ...
  Topic: HCM heart condition
Ashleydwsmith

Replies: 21
Views: 7163

PostForum: Road Bike Discussion   Posted: Fri Feb 05, 2016 10:33 pm   Subject: HCM heart condition
better safe than sorry, i suffer from 'palpatations' which have been diagnosed as ectopic heartbeats. Im still alive, however i have just emailed CRY following your post.
  Topic: why dont i want to ride?
Ashleydwsmith

Replies: 21
Views: 6926

PostForum: Road Bike Discussion   Posted: Tue Jan 19, 2016 9:09 pm   Subject: why dont i want to ride?
cheers gunner
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