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  Topic: What's your gym routine?
xgsjx

Replies: 14
Views: 10012

PostForum: The Cardio Room   Posted: Thu Nov 17, 2016 8:10 am   Subject: What's your gym routine?
That's a lot of good & valuable information.
I'm gonna watch some of those YT channels that you've suggested.
One thing that I need to look at is my diet. I tend to eat whatever's available. C ...
  Topic: E-Bikes, what do we think?
xgsjx

Replies: 47
Views: 11600

PostForum: Mountain Biking Discussion   Posted: Wed Nov 16, 2016 8:33 am   Subject: E-Bikes, what do we think?
Please... Some punctuation would be good. Very Happy
I found that sentence rather hard to read.

Very nice bike BTW.

I'd love an e-bike. Maybe some day.
  Topic: N+1 Winter Hardtail
xgsjx

Replies: 12
Views: 6147

PostForum: Readers Rides   Posted: Mon Oct 31, 2016 2:19 pm   Subject: N+1 Winter Hardtail
That's a very nice white Whyte. Just mind where you parked it when the snow comes. Laughing
  Topic: The Missus bought me a new dropper post...
xgsjx

Replies: 39
Views: 12868

PostForum: Readers Rides   Posted: Mon Oct 24, 2016 4:24 pm   Subject: The Missus bought me a new dropper post...
Looks like an awesome bike & loving that colour.
  Topic: I am just to considerate
xgsjx

Replies: 17
Views: 4490

PostForum: Mountain Biking Discussion   Posted: Fri Oct 21, 2016 7:19 am   Subject: I am just to considerate
Why would you pass on the left? Logic dictates that you'd pass on the right, just like overtaking in a car.
I'm married to a woman cyclist. Logic is irrelevant.
  Topic: I am just to considerate
xgsjx

Replies: 17
Views: 4490

PostForum: Mountain Biking Discussion   Posted: Tue Oct 18, 2016 5:28 pm   Subject: I am just to considerate
I've got one of those silly wee bells on my bike. When I'm out on a cycle with the Mrs, it gets used regularly & does a fine job too.
Though if you shout "he's got a gun/bomb", it ten ...
  Topic: What's your gym routine?
xgsjx

Replies: 14
Views: 10012

PostForum: The Cardio Room   Posted: Tue Oct 18, 2016 8:41 am   Subject: What's your gym routine?
To achieve your goal, I'm afraid I'd recommend something quite different to build leg strength and improve stamina.

I'd suggest using a jogging machine/ treadmill and setting it to a gradient of 1% ...
  Topic: Anyone looking for a new DH rig?
xgsjx

Replies: 13
Views: 3648

PostForum: Mountain Biking Discussion   Posted: Mon Oct 17, 2016 8:07 pm   Subject: Anyone looking for a new DH rig?
Head angle looks a bit steep! Shocked
Maybe it's not a DH bike. Designed for upwards fun? Confused
  Topic: I am just to considerate
xgsjx

Replies: 17
Views: 4490

PostForum: Mountain Biking Discussion   Posted: Mon Oct 17, 2016 8:04 pm   Subject: I am just to considerate
I've got one of those silly wee bells on my bike. When I'm out on a cycle with the Mrs, it gets used regularly & does a fine job too.
Though if you shout "he's got a gun/bomb", it ten ...
  Topic: What's your gym routine?
xgsjx

Replies: 14
Views: 10012

PostForum: The Cardio Room   Posted: Fri Oct 14, 2016 9:24 pm   Subject: What's your gym routine?
Hah, that would help.

I'm wanting stronger legs & more stamina. I'd like to be able to cycle up any hill that my bike can climb.
So I'm thinking it's mostly legs & core strength & a ...
  Topic: Bike Insurance
xgsjx

Replies: 9
Views: 3658

PostForum: Mountain Biking Discussion   Posted: Fri Oct 14, 2016 7:47 pm   Subject: Bike Insurance
BTW, you only put the price of the dearest bike. Doesn't matter how many bikes there are either. It's global cover. Check the exclusions & make sure you're happy with them.

If you want to co ...
  Topic: Bike Insurance
xgsjx

Replies: 9
Views: 3658

PostForum: Mountain Biking Discussion   Posted: Fri Oct 14, 2016 6:58 pm   Subject: Bike Insurance
You don't need to take the buildings or contents cover with Barclays (the TSB Pick & Protect policy is identical).

On the Barclays web, just click "bike" & then get a quote.
  Topic: What's your gym routine?
xgsjx

Replies: 14
Views: 10012

PostForum: The Cardio Room   Posted: Fri Oct 14, 2016 1:14 pm   Subject: What's your gym routine?
I've recently joined a local gym. At the induction, I told the chap what I want to achieve & he's given me a list of things, but to do it all would be about 3 hours!
So just now I'm doing Squats, ...
  Topic: Bike Insurance
xgsjx

Replies: 9
Views: 3658

PostForum: Mountain Biking Discussion   Posted: Fri Oct 14, 2016 12:50 pm   Subject: Bike Insurance
If it's not over £3k, then go to Barclays.co.uk & click on home insurance, get a new quote & just select the bike cover that you need (you don't need contents).
You can choose your xs & ...
  Topic: My new Kona 153
xgsjx

Replies: 15
Views: 7058

PostForum: Readers Rides   Posted: Tue Oct 11, 2016 7:42 am   Subject: My new Kona 153
That's some tasty looking bikes. Cool
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