The Cardio Room
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No new posts shifting the fat
2 ammacorider 2395 Mon Feb 14, 2011 11:44 pm
ammacorider View latest post
No new posts Sweating???
5 kmountcastle 3291 Sun Feb 06, 2011 11:46 am
madmossy View latest post
No new posts pains in my legs
1 bugs 1997 Wed Feb 02, 2011 8:29 pm
Gunner View latest post
No new posts Heart Rate Monitors
2 Seb 2405 Mon Jan 31, 2011 10:37 pm
Scott1152 View latest post
No new posts Back problems
6 petesbridge 3684 Wed Jan 19, 2011 3:33 pm
petesbridge View latest post
No new posts Beginners help
2 carpetmonster 2255 Mon Jan 17, 2011 8:26 pm
Gunner View latest post
No new posts My Xbox Kinect Review
4 dagza 2491 Wed Dec 29, 2010 2:12 pm
Bones View latest post
No new posts Getting Fiter
6 tdg 3137 Mon Nov 29, 2010 1:46 pm
gary1966 View latest post
No new posts Spinning DVD?
1 dagza 2169 Fri Nov 26, 2010 7:50 pm
hugo15 View latest post
No new posts Does weight loss from Cardio only affect fat?
3 Deathblow 1779 Thu Nov 25, 2010 8:53 pm
Gunner View latest post
No new posts Muscle loss
5 Gary lewis 2411 Wed Nov 24, 2010 12:20 am
M-Tech View latest post
No new posts 3000 mile sponsered ride
2 intensem9ferg 1599 Mon Nov 15, 2010 9:04 pm
intensem9ferg View latest post
No new posts Speed
7 hydra66 3071 Sun Nov 14, 2010 4:31 pm
intensem9ferg View latest post
No new posts How long is your dinner hour..........
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15 Gunner 7416 Tue Nov 09, 2010 3:27 pm
bikerchick25 View latest post
No new posts Towel for the exercise bike?
5 dagza 2344 Wed Oct 27, 2010 10:45 pm
littlelloydy View latest post
No new posts Serious Cycling Stuff.
0 Gunner 1197 Fri Oct 22, 2010 6:06 pm
Gunner View latest post
No new posts Noob Advice Please
2 theshrew 1833 Thu Oct 14, 2010 9:26 am
theshrew View latest post
No new posts Project don't be a lazy git is up and running
4 Seb 2107 Sat Oct 09, 2010 10:25 pm
SoloRider View latest post
No new posts I can't afford a gym
0 SoloRider 1267 Sat Oct 09, 2010 10:18 pm
SoloRider View latest post
No new posts Losing body fat
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32 Deathblow 9721 Wed Sep 29, 2010 3:05 am
BearAllen View latest post
No new posts Newbie question on heart rate...
3 catzx10r 1944 Thu Sep 16, 2010 7:54 pm
Gunner View latest post
No new posts Lost some more weight and happy
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19 Mixman 6474 Wed Sep 15, 2010 10:13 pm
jud08uk View latest post
No new posts why do you stop losing weight
9 trekster 3047 Tue Sep 14, 2010 8:42 pm
dagza View latest post
No new posts Fitness, will I fail!?
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16 Mfdc 5848 Sun Sep 12, 2010 4:55 pm
g7tzz View latest post
No new posts Calories
11 ryansam 5277 Sat Sep 11, 2010 4:04 pm
gary1966 View latest post
No new posts Cadence. Just a number or useful?
2 kwi 1697 Fri Sep 10, 2010 11:50 am
gary1966 View latest post
No new posts Spinning bike routine
3 Bones 1915 Wed Sep 08, 2010 3:13 pm
Gunner View latest post
No new posts Sweating less... what's going on?
4 Dominic87 2104 Tue Sep 07, 2010 4:25 pm
Bones View latest post
No new posts Weak wrist
10 Marty 3593 Tue Sep 07, 2010 12:50 pm
Goonarmy View latest post
No new posts progress update.
7 Iantson 2890 Mon Sep 06, 2010 3:26 pm
Mfdc View latest post
No new posts Triathlon... I've been challenged
3 Dominic87 1894 Thu Aug 26, 2010 12:05 pm
kwi View latest post
No new posts Creating a Training Plan - Identifying Weakness - Help!
6 J_P 2719 Thu Aug 19, 2010 9:36 pm
J_P View latest post
No new posts Recumbant bikes at the gym
3 Goonarmy 1681 Wed Aug 18, 2010 7:34 pm
Gunner View latest post
No new posts 'Crashing' after a ride
6 Seb 2866 Mon Aug 09, 2010 1:56 pm
J_P View latest post
No new posts Running and Cycling?
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19 Deathblow 5325 Sat Aug 07, 2010 7:41 pm
Gunner View latest post
No new posts Burn....
6 jimbojimbo 2542 Sat Aug 07, 2010 11:23 am
J_P View latest post
No new posts Getting back into cycling
2 PTW 1764 Wed Aug 04, 2010 5:59 pm
PTW View latest post
No new posts Looking to get fit
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26 Baker 10725 Sun Aug 01, 2010 10:53 am
fitzytyke View latest post
No new posts How (un)fit am I and how do I improve?
5 jayess 2990 Sun Jul 18, 2010 9:20 pm
fudmucker View latest post
No new posts Zipvit energy pack offer
2 Mixman 1649 Thu Jul 15, 2010 11:23 am
HarryB View latest post
No new posts A 'rough' idea on what I should be having.
5 Mixman 2279 Sat Jul 10, 2010 1:42 pm
Chatman View latest post
No new posts Down into the 16st bracket
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19 Mixman 6635 Wed Jul 07, 2010 9:49 pm
big lad View latest post
No new posts Time to sort myself out
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20 Seb 5643 Wed Jul 07, 2010 12:47 pm
Seb View latest post
No new posts what food to eat
5 trekster 2575 Fri Jun 18, 2010 8:49 pm
Gunner View latest post
No new posts Going to get fit and loose some pounds!!
3 Mr OBD 1843 Fri Jun 04, 2010 10:09 am
Mr OBD View latest post
No new posts Weight loss plan
3 GunBalina 1900 Mon May 10, 2010 4:12 pm
GunBalina View latest post
No new posts Weight loss
13 Nicholas-c 4236 Mon Apr 12, 2010 8:52 pm
dagza View latest post
No new posts Heart Strain?
8 miggeth 3534 Thu Apr 01, 2010 2:11 pm
bikermaze View latest post
No new posts headaches
3 meta man 2099 Thu Apr 01, 2010 2:08 pm
bikermaze View latest post
No new posts Starting From Scratch
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19 J_P 7145 Wed Mar 31, 2010 2:00 pm
J_P View latest post
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