The Cardio Room
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No new posts Cholesterol
6 ShinSplint 2263 Wed Mar 24, 2010 1:04 am
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No new posts Research Study - Northumbria University
0 adh038 903 Tue Mar 02, 2010 1:28 pm
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No new posts Nokia Sports Tracker heart rate monitor.
1 madgaz 1494 Tue Feb 09, 2010 8:06 pm
Gunner View latest post
No new posts Ditch The Gym.......
0 Gunner 1141 Sat Feb 06, 2010 9:28 pm
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No new posts Bad Knees ?????
6 George 3016 Mon Jan 11, 2010 11:28 am
Monster_Muncher View latest post
No new posts Polar Personal Trainer Centre.
0 Gunner 1040 Thu Jan 07, 2010 8:06 pm
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No new posts Max heart rate
10 rockster 2891 Sat Dec 26, 2009 12:53 pm
RvanR View latest post
No new posts Boxercise
2 Richard A Thackeray 2092 Mon Nov 30, 2009 10:21 pm
Richard A Thackeray View latest post
No new posts Seeing as Winters on its way.............
1 Gunner 1511 Sun Nov 22, 2009 11:36 pm
Jollygiant View latest post
No new posts Calorie burning calculators
2 London Rider 2154 Sun Oct 18, 2009 11:31 am
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No new posts This is the benefit of HR training
2 HarryB 1680 Sat Oct 17, 2009 7:00 pm
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No new posts Advice on Aching Legs
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33 J_P 12465 Wed Oct 14, 2009 2:35 pm
sweep View latest post
No new posts Can't get wieght to drop any further
5 memyself 2468 Mon Oct 12, 2009 9:15 pm
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No new posts Max Heart Rate Increasing??
4 lemming 2156 Mon Oct 12, 2009 7:43 pm
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No new posts Training advice
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25 MikeBoro 7301 Fri Oct 02, 2009 1:19 pm
HarryB View latest post
No new posts Spinning
11 vince 6413 Wed Sep 30, 2009 7:40 pm
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No new posts How am i doing???
3 EpicNick 2246 Wed Sep 23, 2009 10:47 pm
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No new posts 100 Push up Challenge
11 hugo15 6897 Tue Sep 22, 2009 10:13 pm
ShinSplint View latest post
No new posts Turbo trainer advice
9 MikeBoro 4769 Mon Sep 21, 2009 7:29 pm
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No new posts How much to eat?
3 ChrisYoungUK 2557 Sat Sep 19, 2009 6:16 pm
Gunner View latest post
No new posts Phoenix Metabolic
4 riddle 2296 Thu Sep 17, 2009 4:38 pm
riddle View latest post
No new posts To Compliment The Turbo Trainer?
1 lemming 1445 Tue Sep 15, 2009 2:26 pm
Gunner View latest post
No new posts Shredded.......
0 Gunner 1281 Thu Aug 27, 2009 9:12 pm
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No new posts How much fitness do you do?
12 Chris2k6 4958 Thu Aug 13, 2009 7:35 pm
Mally View latest post
No new posts Sore muscles
9 qcamel 3974 Tue Aug 11, 2009 9:57 pm
bumble View latest post
No new posts Have I gone Bonkers !
3 George 2114 Wed Aug 05, 2009 2:41 pm
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No new posts Knee Problem
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15 vince 7116 Wed Jun 24, 2009 11:08 pm
saggle View latest post
No new posts Heart Rate - some advice
0 Muttley 1408 Wed Jun 24, 2009 11:02 pm
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No new posts Positional Vertigo
3 Abzz 2210 Sat Jun 06, 2009 12:39 pm
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No new posts total newbie question
1 robl861 1785 Mon May 18, 2009 5:57 pm
Gunner View latest post
No new posts 10 Mile Run
3 vince 3202 Wed Apr 01, 2009 11:58 pm
Chris2k6 View latest post
No new posts So come on Gunner an the gang....
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26 paradox1509 8490 Wed Mar 18, 2009 2:04 am
paradox1509 View latest post
No new posts More on Turbotraining.
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22 Gunner 11635 Fri Feb 06, 2009 8:57 pm
mr-marty-martin View latest post
No new posts More info on heart rates.
1 Gunner 1931 Thu Feb 05, 2009 10:29 pm
mr-marty-martin View latest post
No new posts heart rate
6 mr-marty-martin 3884 Tue Feb 03, 2009 3:37 pm
Steve Kish View latest post
No new posts How to find time to ride.........
7 Gunner 5366 Tue Jan 20, 2009 4:23 pm
Crispy5449 View latest post
No new posts hard,but not to hard?
11 mr-marty-martin 4827 Tue Jan 20, 2009 8:13 am
limey View latest post
No new posts my weekly training plan
9 mr-marty-martin 4532 Fri Jan 16, 2009 10:17 pm
mr-marty-martin View latest post
No new posts Help
6 blaine 3181 Tue Jan 06, 2009 6:36 pm
Gunner View latest post
No new posts turbo/roller sessoin ???
0 mr-marty-martin 1536 Wed Dec 03, 2008 9:59 pm
mr-marty-martin View latest post
No new posts The TABATA method.....
4 Gunner 4157 Mon Oct 13, 2008 3:55 pm
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No new posts Inner thigh pain after 16 mile
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15 BMR 7293 Mon Oct 06, 2008 7:43 pm
mr-marty-martin View latest post
No new posts how to get my stamina up ???
9 mr-marty-martin 5563 Thu Sep 25, 2008 8:06 pm
mr-marty-martin View latest post
No new posts ENERGY DRINKS
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16 Gouldy 10321 Tue Sep 02, 2008 5:31 pm
FUBBLEJUG View latest post
No new posts went on a run tonight....
0 mr-marty-martin 1938 Thu Aug 14, 2008 8:57 pm
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No new posts Cycling wins......
0 Gunner 2143 Thu Jul 10, 2008 8:25 pm
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No new posts Turbo Routine.
0 Gunner 2760 Tue Jan 29, 2008 8:51 pm
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No new posts Heart Rate Training.............
0 Gunner 2807 Mon Nov 26, 2007 7:55 pm
Gunner View latest post
No new posts Heart rate theory.........
0 Gunner 2989 Sat Oct 27, 2007 6:11 pm
Gunner View latest post
No new posts How to get rid of unwanted fitness..........
2 Gunner 4167 Sat Oct 20, 2007 10:22 pm
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