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Topics		Replies	Author	Views	Last Post
	Abs [ Goto page: 1, 2 ]	19	vince	336	Sun Feb 14, 2010 9:40 pm vince
	Creatine use. [ Goto page: 1, 2 ]	15	Gunner	1280	Sun Feb 14, 2010 7:12 pm Gunner
	The next 12 weeks of 2010.........	4	Gunner	199	Sun Feb 14, 2010 4:57 pm MattUK
	exercises for stronger legs	10	ShinSplint	210	Thu Jan 21, 2010 10:38 am ShinSplint
	my program	0	scottmc	83	Sat Jan 16, 2010 6:17 pm scottmc
	Explosive Lifting.....	3	Gunner	1180	Thu Jan 07, 2010 5:19 pm Gunner
	Split Training	1	Gunner	97	Sun Dec 27, 2009 12:06 am stex
	Reading for a Winter evening..................	0	Gunner	126	Fri Dec 18, 2009 9:58 pm Gunner
	Complex Fat Loss..........	0	Gunner	170	Mon Dec 07, 2009 7:19 pm Gunner
	Ditch The Gym.............	0	Gunner	238	Mon Nov 16, 2009 9:40 pm Gunner
	My Routine up until Xmas. Lower Body	0	Gunner	239	Wed Nov 04, 2009 10:01 pm Gunner
	My Routine up until Xmas. Upper Body.	0	Gunner	270	Sun Nov 01, 2009 9:02 pm Gunner
	Eating like an athlete..............	0	Gunner	382	Sun Oct 11, 2009 8:59 pm Gunner
	The Tao of Iron.	0	Gunner	516	Mon Aug 17, 2009 9:08 pm Gunner
	Kettlebells......	2	Gunner	1624	Fri Aug 07, 2009 10:14 pm bigmick
	The best gains of your life...........	0	Gunner	616	Thu Jul 23, 2009 7:00 pm Gunner
	The Overhead Press..........	1	Gunner	697	Tue Jun 30, 2009 11:20 pm Steve Kish
	Hams Cannot Grow on Squats Alone	0	Gunner	609	Mon Jun 08, 2009 9:10 pm Gunner
	Improve your pull ups........	0	Gunner	623	Mon May 25, 2009 9:46 pm Gunner
	Mythbusters Volume 5.	0	Gunner	575	Thu May 21, 2009 9:10 pm Gunner
	This will wear you out.............	0	Gunner	658	Wed May 06, 2009 8:04 pm Gunner
	I don't think............	3	Gunner	857	Mon Apr 13, 2009 10:17 pm mr-marty-martin
	Highly effective program design.............	1	Gunner	1706	Fri Apr 10, 2009 8:53 am mintsauce
	Anyone fancy this challenge...........	13	Gunner	2729	Tue Mar 10, 2009 3:42 pm ShinSplint
	New Year Weight Training. [ Goto page: 1, 2 ]	16	Gunner	2256	Fri Mar 06, 2009 2:49 pm Steve Kish
	The Best Exercises For ....................	3	Gunner	1149	Thu Feb 19, 2009 9:26 pm Gunner
	Something different...........	0	Gunner	804	Sun Jan 18, 2009 9:16 pm Gunner
	12 Myths.......	12	Gunner	2403	Fri Jan 16, 2009 9:29 pm Steve Kish
	Dorian Yates.BodyBuilding. Chit Chat [ Goto page: 1, 2, 3, 4 ]	45	BigBadJohn118	4981	Thu Jan 15, 2009 9:39 pm Steve Kish
	Best Gym Exercise for cycling.........	3	Gunner	1144	Mon Jan 12, 2009 10:49 pm Steve Kish
	Stopwatch Fat Loss and Double Trouble for Your Back........	0	Gunner	881	Mon Dec 08, 2008 6:56 pm Gunner
	Body For Life............	8	Gunner	1812	Wed Nov 26, 2008 10:21 am Mally
	Strong..........	0	Gunner	851	Tue Nov 25, 2008 9:37 pm Gunner
	A Question of Strength ........	0	Gunner	1012	Sun Oct 12, 2008 8:50 pm Gunner
	Tree Trunk Legs...........	1	Gunner	1290	Mon Sep 29, 2008 9:07 pm mr-marty-martin
	Go heavy or go home.............	0	Gunner	1110	Tue Sep 02, 2008 8:20 pm Gunner
	The Reg Park Way To Serious Size And Strength...	0	Gunner	1103	Tue Aug 19, 2008 8:26 pm Gunner
	Progression.......	1	Gunner	1339	Sat Aug 09, 2008 8:57 pm mr-marty-martin
	Got a day to spare.....	1	Gunner	1552	Sun Jul 13, 2008 1:13 pm mr-marty-martin
	Load Up.....	0	Gunner	1244	Thu May 29, 2008 8:45 pm Gunner
	The 200 REP CHALLENGE.......	0	Gunner	1437	Wed Apr 16, 2008 4:51 pm Gunner
	The SET/REP Bible.......	0	Gunner	1389	Sun Apr 13, 2008 7:27 pm Gunner
	Deadlifts Versus Curls...............	0	Gunner	1459	Wed Mar 26, 2008 8:34 pm Gunner
	Some myths debunked.....	2	Gunner	1935	Mon Feb 18, 2008 9:58 pm Gunner
	Let's Get Nasty.........	0	Gunner	1345	Wed Feb 13, 2008 7:15 pm Gunner
	More from T-Nation.	0	Gunner	1551	Tue Jan 15, 2008 7:45 pm Gunner
	Worth a look.	3	Denny69	2013	Thu Jan 03, 2008 8:13 pm Gunner
	Some more calculators.......	1	Gunner	1622	Thu Jan 03, 2008 8:04 pm Denny69
	You all know..........	0	Gunner	1540	Wed Nov 21, 2007 7:48 pm Gunner
	Start of a new 12 week cycle	0	Gunner	1597	Tue Sep 18, 2007 7:09 pm Gunner
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