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Topics		Replies	Author	Views	Last Post
	Abs [ Goto page: 1, 2 ]	19	vince	283	Sun Feb 14, 2010 9:40 pm vince
	Creatine use. [ Goto page: 1, 2 ]	15	Gunner	1241	Sun Feb 14, 2010 7:12 pm Gunner
	The next 12 weeks of 2010.........	4	Gunner	178	Sun Feb 14, 2010 4:57 pm MattUK
	exercises for stronger legs	10	ShinSplint	183	Thu Jan 21, 2010 10:38 am ShinSplint
	my program	0	scottmc	70	Sat Jan 16, 2010 6:17 pm scottmc
	Explosive Lifting.....	3	Gunner	1165	Thu Jan 07, 2010 5:19 pm Gunner
	Split Training	1	Gunner	87	Sun Dec 27, 2009 12:06 am stex
	Reading for a Winter evening..................	0	Gunner	119	Fri Dec 18, 2009 9:58 pm Gunner
	Complex Fat Loss..........	0	Gunner	160	Mon Dec 07, 2009 7:19 pm Gunner
	Ditch The Gym.............	0	Gunner	228	Mon Nov 16, 2009 9:40 pm Gunner
	My Routine up until Xmas. Lower Body	0	Gunner	230	Wed Nov 04, 2009 10:01 pm Gunner
	My Routine up until Xmas. Upper Body.	0	Gunner	258	Sun Nov 01, 2009 9:02 pm Gunner
	Eating like an athlete..............	0	Gunner	373	Sun Oct 11, 2009 8:59 pm Gunner
	The Tao of Iron.	0	Gunner	505	Mon Aug 17, 2009 9:08 pm Gunner
	Kettlebells......	2	Gunner	1610	Fri Aug 07, 2009 10:14 pm bigmick
	The best gains of your life...........	0	Gunner	604	Thu Jul 23, 2009 7:00 pm Gunner
	The Overhead Press..........	1	Gunner	683	Tue Jun 30, 2009 11:20 pm Steve Kish
	Hams Cannot Grow on Squats Alone	0	Gunner	599	Mon Jun 08, 2009 9:10 pm Gunner
	Improve your pull ups........	0	Gunner	613	Mon May 25, 2009 9:46 pm Gunner
	Mythbusters Volume 5.	0	Gunner	562	Thu May 21, 2009 9:10 pm Gunner
	This will wear you out.............	0	Gunner	643	Wed May 06, 2009 8:04 pm Gunner
	I don't think............	3	Gunner	839	Mon Apr 13, 2009 10:17 pm mr-marty-martin
	Highly effective program design.............	1	Gunner	1697	Fri Apr 10, 2009 8:53 am mintsauce
	Anyone fancy this challenge...........	13	Gunner	2682	Tue Mar 10, 2009 3:42 pm ShinSplint
	New Year Weight Training. [ Goto page: 1, 2 ]	16	Gunner	2223	Fri Mar 06, 2009 2:49 pm Steve Kish
	The Best Exercises For ....................	3	Gunner	1133	Thu Feb 19, 2009 9:26 pm Gunner
	Something different...........	0	Gunner	796	Sun Jan 18, 2009 9:16 pm Gunner
	12 Myths.......	12	Gunner	2364	Fri Jan 16, 2009 9:29 pm Steve Kish
	Dorian Yates.BodyBuilding. Chit Chat [ Goto page: 1, 2, 3, 4 ]	45	BigBadJohn118	4878	Thu Jan 15, 2009 9:39 pm Steve Kish
	Best Gym Exercise for cycling.........	3	Gunner	1129	Mon Jan 12, 2009 10:49 pm Steve Kish
	Stopwatch Fat Loss and Double Trouble for Your Back........	0	Gunner	868	Mon Dec 08, 2008 6:56 pm Gunner
	Body For Life............	8	Gunner	1771	Wed Nov 26, 2008 10:21 am Mally
	Strong..........	0	Gunner	838	Tue Nov 25, 2008 9:37 pm Gunner
	A Question of Strength ........	0	Gunner	1004	Sun Oct 12, 2008 8:50 pm Gunner
	Tree Trunk Legs...........	1	Gunner	1279	Mon Sep 29, 2008 9:07 pm mr-marty-martin
	Go heavy or go home.............	0	Gunner	1100	Tue Sep 02, 2008 8:20 pm Gunner
	The Reg Park Way To Serious Size And Strength...	0	Gunner	1096	Tue Aug 19, 2008 8:26 pm Gunner
	Progression.......	1	Gunner	1326	Sat Aug 09, 2008 8:57 pm mr-marty-martin
	Got a day to spare.....	1	Gunner	1540	Sun Jul 13, 2008 1:13 pm mr-marty-martin
	Load Up.....	0	Gunner	1233	Thu May 29, 2008 8:45 pm Gunner
	The 200 REP CHALLENGE.......	0	Gunner	1425	Wed Apr 16, 2008 4:51 pm Gunner
	The SET/REP Bible.......	0	Gunner	1378	Sun Apr 13, 2008 7:27 pm Gunner
	Deadlifts Versus Curls...............	0	Gunner	1446	Wed Mar 26, 2008 8:34 pm Gunner
	Some myths debunked.....	2	Gunner	1920	Mon Feb 18, 2008 9:58 pm Gunner
	Let's Get Nasty.........	0	Gunner	1337	Wed Feb 13, 2008 7:15 pm Gunner
	More from T-Nation.	0	Gunner	1534	Tue Jan 15, 2008 7:45 pm Gunner
	Worth a look.	3	Denny69	1996	Thu Jan 03, 2008 8:13 pm Gunner
	Some more calculators.......	1	Gunner	1611	Thu Jan 03, 2008 8:04 pm Denny69
	You all know..........	0	Gunner	1528	Wed Nov 21, 2007 7:48 pm Gunner
	Start of a new 12 week cycle	0	Gunner	1587	Tue Sep 18, 2007 7:09 pm Gunner
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